Quick Start Diet Program

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Need Motivation To Keep Exercising? 25 Tips From Trainers
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Start a weight-loss program, talk to your doctor. Safe weight-loss programs that work well: 2,000-calorie diet, you will need 2 cups of fruit each day. An example of 2 cups is 1 small banana, 1 large orange, and 1/4 cup of dried apricots ... View Full Source

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Weight-Control Information Network: Very Low-Calorie Diets
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The most common type of detox diet is a food-based cleanse, which includes plenty of fresh vegetables, fruit, anti-inflammatory foods, and fluids. ... Read Article

Diets - Student Health Care Center » College Of Medicine
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7 Day Meltdown Quick Start Guide
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