Okinawa Program Diet Plan

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The authors of “The Okinawa Program” found that heart disease, cancer, diabetes, and obesity were rare among elderly Okinawans. Now in 2004, in their new book, “The Okinawa Diet Plan,” the authors adapt the dietary principles of the ... Read Here

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The dietary element of the weight-loss plan from Nutrisystem, Inc. Nutrisystem distributes low-calorie meals, Okinawa diet: A low-calorie diet Pritikin Program for Diet and Exercise: A diet which focusses on the consumption of unprocessed food. ... Read Article

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The Okinawa Program: How The World's Longest-Lived People Achieve Everlasting Health--And How You Can Too By Bradley J. Willcox (Mar 12 2002) Lapeer West Alumni The Okinawa diet plan : get leaner, live longer, and never feel hungry / ... Return Doc

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